Image: Canva
Holi fun means sun, sweat and synthetic colours. Preparing your skin and hair beforehand helps prevent irritation, tanning, dehydration & stubborn colours.
Image: Canva
Apply broad-spectrum SPF 30+ sunscreen generously. After absorption, add a spray sunscreen for extra protection during long outdoor celebrations
Image: Canva
Wear full-sleeved, loose cotton outfits in light shades. They minimise sun exposure, reduce sweating and protect skin from harsh pigments and UV rays
Image: Canva
Hydrate first with a lightweight moisturiser, then seal with coconut or almond oil. This creates a protective barrier & makes colour removal easier
Image: Canva
Avoid retinol, exfoliating acids or harsh treatments at least three days before Holi to prevent sensitivity, redness and post-colour irritation
Image: Canva
Increase water intake two days prior. Add watermelon, oranges and cucumber to boost hydration, support elasticity and prepare your skin for sun exposure
Image: Canva
Include berries and pomegranate in your diet. Antioxidants help fight oxidative stress caused by sun exposure and support faster skin recovery
Image: Canva
Mix vitamin E oil into coconut oil and apply generously, focusing on roots and ends. Tie hair in a braid or bun to limit exposure
Image: Canva
Use SPF lip balm to prevent pigmentation. Apply petroleum jelly on nails to avoid staining. Consider glasses instead of contact lenses
Image: Canva
Skip hot showers. Use lukewarm water and mild cleansers, then soothe with aloe vera or ceramide-based gels. Stay hydrated & visit doctor if irritation stays