By Namita S Kalla | March 12, 2025
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The spices in thandai, like saffron and cardamom, help strengthen the immune system, keeping you healthy during Holi
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Thandai contains fennel seeds and almonds, both of which aid digestion by soothing the stomach and promoting healthy gut function
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Packed with almonds and pistachios, thandai offers a natural energy boost, helping to fuel your celebrations and keep you energized
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Thandai contains healthy fats from nuts like almonds and pistachios, which support heart health by improving circulation
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The combination of rose petals, saffron, and almonds in thandai helps improve skin health, provide natural hydration, prevent dryness
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The presence of saffron and cardamom in thandai helps to reduce stress and anxiety, promoting relaxation and a calm mind
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Thandai’s cooling properties, from ingredients like rose petals and nuts, help regulate body temperature during the hot weather
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handai is loaded with essential vitamins and minerals, such as vitamin E from almonds and vitamin C from rose petals
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The antioxidants found in almonds and saffron in thandai support cognitive function and brain health, helping you stay mentally alert