HMPV infection: Know all the symptoms, and 8 tips to stay healthy

By Namita S Kalla | January 06, 2025

10 Ways dragon fruit can transform your health and your diet

By Namita S Kalla | January 08, 2025

HMPV infection: Know all the symptoms, and 8  tips to stay healthy

Image: Canva

It is a virus that affects the respiratory system, causing mild cold-like symptoms or severe respiratory issues, especially in vulnerable people

Human Metapneumovirus (HMPV)

HMPV symptoms include cough, fever, nasal congestion, and sore throat. Severe cases can cause wheezing, difficulty breathing, or bronchitis

Image: Canva

Symptoms mimic a cold

Image: Canva

Wash hands with soap for at least 20 seconds to prevent the spread of respiratory droplets carrying HMPV or other infectious agents

Wash hands frequently

Image: Canva

Keep hands away from your eyes, nose, and mouth to reduce the likelihood of introducing the virus into your respiratory system

Avoid touching your face

Image: Canva

Avoid close contact with people showing symptoms of cold or flu to minimize exposure to HMPV or other respiratory illnesses

Stay away from the sick

Image: Canva

 Clean frequently touched surfaces, like doorknobs, phones, and keyboards, using disinfectants to remove viral particles and reduce transmission risk

Disinfect surfaces regularly

Image: Canva

Cover your mouth and nose. Always use a tissue or elbow when sneezing or coughing to contain respiratory droplets and protect those around you

Cover your nose

Image: Canva

 Stay away from crowded areas during peak seasons for respiratory illnesses to reduce the likelihood of encountering infected people

Avoid crowded places

Image: Canva

If you experience cold-like symptoms, stay home to avoid spreading the virus to others, especially vulnerable groups

Stay home when unwell

Image: Canva

 Use masks in hospitals or during outbreaks to protect yourself and others from respiratory droplets carrying HMPV or similar viruses

Wear masks in high-risk settings

Next: Are you making these 10 hygiene mistakes? Here’s how to fix it
Thanks For Reading !
Find out More