Moneycontrol News | October 24, 2024
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Amla, or Indian gooseberry, is a powerful superfood loaded with vitamin C and antioxidants. It boosts immunity, enhances skin health, supports digestion
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Enjoy amla in various forms: dried, juiced, powdered, as murabba, pickled, or simply raw. Its numerous benefits make help improve health
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Amla is one of the richest sources of vitamin C, significantly boosting immune function and enhancing your body’s ability to fight infections
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It contains powerful antioxidants that protect against cellular damage and help slow down the aging process, promoting longevity
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Amla promotes healthy digestion, reduces constipation, and improves nutrient absorption, making it beneficial for gut health
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Its antioxidants improve skin health, combat signs of aging, and promote better complexion, making it a popular skincare ingredient
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Regular consumption supports cardiovascular health by reducing cholesterol levels and improving blood circulation,
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Amla can aid in weight loss by boosting metabolism and promoting fat burning, making it an excellent addition to a weight-loss diet
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Amla strengthens hair and promotes growth. It also prevents premature greying and nourishes the scalp for healthier hair