MC Health Desk | December 13, 2024
Avocados provide health benefits but may cause migraines, allergies, gastrointestinal issues, or interact with medications
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Avocados can trigger migraines in some people, leading to headaches, nausea, vomiting, and light sensitivity, which can disrupt daily functioning
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Some people may be allergic to avocados, experiencing symptoms like itching, swelling, or rashes. A patch test can help identify any reactions
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Avocados are rich in fibre, which may cause bloating, gas, or stomach discomfort in some people, for those with sensitive digestive systems
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While nutritious, avocados are calorie-dense. Overconsumption can lead to weight gain if not balanced with other nutrients and portion control
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Avocados contain vitamin K, which may interfere with blood-thinning medications, affecting their effectiveness. Always check with your doctor
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People with latex allergies may experience cross-reactions when consuming avocados. Symptoms may include itching, swelling, or difficulty breathing
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Avocados are high in fats, which can trigger heartburn or acid reflux in some people, causing discomfort and interfering with digestion
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While avocados are generally safe during pregnancy, some women may experience digestive discomfort or heartburn from consuming them
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