MC Health Desk | December 19, 2024
Dried apricots are rich in dietary fibre, aiding digestion. They are rich in essential vitamins like A and C which are good for immunity
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Soak seedless dried apricots overnight, cook with sugar until soft, and serve with cream for a rich Hyderabadi dessert
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Apricot’s potassium content supports heart health, while its natural sugars provide sustained energy without unhealthy spikes
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Mix finely chopped seedless apricots, dates, and nuts, and roll into laddoos for a nutritious, no-sugar snack
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Apricots provide a quick energy boost and support bone health with their calcium and magnesium content
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Layer chopped seedless apricots with fresh cream and nuts for a quick, decadent dessert. In summers, chill before serving
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Dried apricots are rich in iron. They help to prevent anaemia, while the natural antioxidants improve skin health
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Blend soaked seedless apricots with jaggery, ginger, and spices for a sweet-tangy chutney perfect with snacks or parathas
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Apricots are low-calorie yet nutrient-dense. They aid in maintaining a healthy weight and glowing skin
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Add chopped seedless apricots and rose petals to cooked vermicelli kheer for a fragrant, unique dessert. Add nuts and safforn too
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