By Namita S Kalla | May 06, 2025
Image: Canva
They boost your respiratory health. Indoor plants can help filter and purify the air by absorbing toxins and releasing oxygen
Image: Canva
Bad mood? The greenery indoors can be of help. Being around greenery is said to lower stress levels and improve mental well-being
Image: Canva
Plants release moisture into the air, which can help prevent dry skin, sore throats, and respiratory problems
Image: Canva
A happy place is a healthy place. Plants add a touch of nature and can complement any décor style, making you feel good
Image: Canva
Studies show that plants in workspaces can improve concentration, creativity, and task performance
Image: Canva
Foliage and stems can absorb, deflect, or refract background noise, especially in echo-prone spaces
Image: Canva
Nurturing plants uplifts your mood. Caring for plants gives a sense of purpose and routine, which can benefit mental health
Image: Canva
Certain plants like lavender, jasmine, arica palm have calming properties that can improve sleep quality
Image: Canva
Taking care of plants is a gentle way to learn commitment and daily care habits. It makes you responsible