Moneycontrol News | December 05, 2024
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High sugar consumption is linked to metabolic, cardiovascular, cancer, and several other harmful health outcomes, which affect the body negatively
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A daily increase of 25g of fructose from sugar consumption is associated with a 22% higher risk of pancreatic cancer, highlighting thecancer link
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Excessive sugar intake leads to cardiovascular and metabolic diseases, with high sugar levels generally causing more harm to long-term health
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To reduce harmful effects, it’s recommended to limit added sugars to under 25g/day and sugary beverages to less than one serving per week
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Excessive sweetener intake is linked to obesity and cardiovascular issues, with studies showing harmful effects on global health over time
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Excess sugar consumption has a direct connection to obesity, contributing to unhealthy weight gain and related health issues like diabetes
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High intake of added sugars is a leading cause of cardiovascular problems, significantly increasing the risk of heart disease and stroke globally
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Making small changes can help avoid long-term health issues. Cut back on sugar, aim for less than 25g per day (about six teaspoons), for healthy body
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Cakes often contain excessive sugar, contributing to health issues like obesity, diabetes, and heart disease. Moderation is key for better health