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There compounds in mullein include flavonoids, glycosides, saponins, vitamin C, and minerals. These help to calm respiratory issues like inflamed airways, cough, and cold
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Research shows that mullein might slow down certain harmful bacteria, especially those that harm your lungs. It also boosts immunity
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Some of the mullein leaf compounds may fight against viruses. Though it is not flu-proof, but if your body’s already fighting something off, mullein might help
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Early research suggests that mullein might have compounds that protect your cells from oxidative stress, and sometimes cancer
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Ever had one of those flare-up days? Achy joints, irritated gut, that foggy feeling you can’t place? Mullein may help settle inflammation
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Mullein is useful if you’ve got asthma or persistent bronchial issues. It’s said to relax the lungs, ease tightness, and clear the chest
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Use it to get rid of that dry, scratchy cough. It doesn’t suppress your cough completely, but it helps move the mucus out
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Mullein is mildly astringent, so when have diarrhoea or bloating, a warm mullein tea can settle things. It’s a traditional medicine that calms the digestive lining
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Many say mullein can help ease headaches, especially the tension kind that’s all neck and nerves. Maybe it’s due to its anti-inflammatory properties