Chess, sudoku, puzzles: 10 games to keep brain sharp

Moneycontrol News | November 11, 2024

Chess, sudoku, puzzles: 10 games to keep  brain sharp

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Games help boost mental health. Many games  can improve cognitive function, reduce stress, and fight the symptoms of anxiety and depression

Fighting stress and anxiety

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Develops logical reasoning and problem-solving skills, training the brain to identify patterns and improve number recognition for mental wellness

Sudoku

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Stimulates strategic thinking. It teaches you to plan ahead, analyze, and make calculated decisions, keeping your brain actively engaged

Chess

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Sharpens spatial awareness and problem-solving speed. It challenges the brain with colour recognition, pattern creation, and strategy

Rubix’s cube

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UNO encourages strategic thinking and decision-making. It promotes social interaction, reduces stress and supports emotional well-being

UNO

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Increases vocabulary and strengthens memory recall by encouraging quick thinking and expanding language skills through fun

Crossword

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It improves visual-spatial reasoning and patience by requiring the brain to recognise patterns and build complete images from pieces

Jigsaw puzzle

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Improves short-term memory and concentration by challenging you to match images, colours, or words, engaging the brain

Memory card games

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Brain-training games designed to improve cognitive functions, focusing on memory, attention, and problem-solving skills for mental fitness

Brain training games

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Monopoly improves financial management and problem-solving skills. It  reduces anxiety,  fosters patience and also boosts mood 

Monopoly

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Builds language skills and boosts memory by encouraging word formation, increasing vocabulary, and enhancing critical thinking 

Scrabble

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