By Namita S Kalla | March 06, 2025

10 factors that increase your gestational diabetes risk

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Women with prior gestational diabetes are at higher risk of recurrence. Requires close monitoring in future pregnancies

Recurrence

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Obesity reduces insulin sensitivity  and disrupts glucose metabolism. A BMI greater than 25 increases the risk

Being overweight

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Sedentary lifestyles increase insulin resistance. Regular exercise helps  regulate blood sugar levels

Lack of physical activity

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Higher risk if a first-degree relative  has diabetes. Genetic predisposition plays  a crucial role in susceptibility

Genetic reasons

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Delivering a baby with excessive birth  weight (>4 kg) raises the risk. Often linked to maternal hyperglycemia during pregnancy

Newborn with macrosomia

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Hypertension, low HDL cholesterol, and triglycerides above 250 mg/dL increase risk, indicating underlying metabolic disturbances

Metabolic disturbances

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Hormonal imbalances and insulin resistance in PCOS heighten the risk. Regular screening is recommended for women with PCOS

Hormonal imbalance

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A1C levels above 5.7% indicate prediabetes and long-term elevated blood sugar. Early detection helps to manage blood sugar 

High hemoglobin A1C levels

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Previous heart conditions are linked to insulin resistance. Cardiovascular health impacts glucose metabolism during pregnancy

Heart issues

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Presence of acanthosis nigricans (dark patches on the skin) signals insulin resistance. Indicates underlying metabolic dysfunction

Insulin resistance markers

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