Breast cancer: Are you at risk? Here are 9 things you must know

By Namita S Kalla | July 12, 2025 |  Images: Canva

Breast cancer: Are you at risk? Here are 10 things you must know

Women make up roughly 99% of breast cancer cases. Men can also be affected, but only around 0.5–1%. Female gender remains the strongest known risk factor

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1. Gender matters

The risk of breast cancer rises  steadily with age. Most cases occur  in women aged over 40, after menopause. This may be due to longer exposure  to hormones like oestrogen

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2. Age increases likelihood

Having a mother, sister, or daughter who has had breast cancer can raise your risk. However, note that most patients have no close relative with the disease

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3. Family history counts

Some people inherit high-risk  gene mutations such as BRCA1,  BRCA2, or PALB2. These increase  breast cancer risk considerably

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4. Genetic mutations increase risk

The longer your body is exposed to oestrogen, the higher the risk. Early periods (before age 12), late menopause, having your first child after 30, or never having children, all increase the risk

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5. Hormonal exposure matters

Women with dense breast tissue have a higher risk of developing breast cancer. Dense tissue can also make it harder to detect cancers on a mammogram

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6. Breast density impacts

Being overweight or obese after menopause raises risk. Fat tissue produces oestrogen, and higher levels can stimulate hormone-sensitive cancers

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7. Weight influences risk

Tobacco use is linked to a higher  risk of breast cancer. Smoking also reduces treatment effectiveness and raises the chance of recurrence

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8. Smoking worsens outcome

Drinking alcohol, even in moderate amounts, increases the risk. It affects hormone levels or cause cell damage, which contribute to cancer development

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9. Alcohol causes harm

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