10 health benefits of lemon honey: Get smooth skin naturally

Moneycontrol News | November 18, 2024

10 health benefits  of lemon honey: Get smooth skin naturally

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The lemon-honey combination is used as a natural remedy for a variety of health issues, including cough, colds, immune support, and weight loss

Natural remedy

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Lemon is rich in vitamin C, while honey has antimicrobial properties. They boost your immune system and ward off colds, and prevent infections

Boosts immunity

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The acidity of lemon stimulates the production of digestive juices, while honey soothes the digestive tract. They reduce bloating and indigestion

Reduce bloating, indigestion

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Lemon-honey helps to keep your body hydrated. They maintain energy levels, promote healthy skin, and support all bodily functions

Hydrates body

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Lemon helps to flush out toxins from the liver, while honey’s antioxidant properties assist in detoxifying the body and purifying blood

Flushes out toxins

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The vitamin C in lemon brightens skin and fights wrinkles, while honey acts as a natural moisturiser. Together they maintain youthful, glowing skin

Youthful skin

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Despite its acidity, lemon has an alkalising effect on the body. When combined with honey, it helps maintain a balanced pH, which is vital for health

Balances ph levels

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Lemon helps to stimulate the liver, while honey provides natural sugars for energy, making this drink an excellent way to start your day 

Energetic drink

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Lemon helps suppress appetite and aids in fat metabolism, while honey provides a healthier  option, supporting your weight loss journey

Helps weight loss

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The antibacterial properties of honey help soothe sore throats, while lemon helps clear mucus, making it beneficial for respiratory issues 

Fights congestion

Next: Health benefits of cashew nuts, superfoods for heart
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