Moneycontrol News | November 25, 2024
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Acidity, also known as acid reflux or heartburn, occurs when stomach acids flow back into the oesophagus, causing irritation and discomfort
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Acidity is caused by overeating, consuming heavy or spicy meals, stress, obesity, alcohol, caffeine, smoking, lying down after eating, and pregnancy
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: Ginger is a natural anti-inflammatory that helps reduce stomach acid production, aids digestion, and removes uneasiness caused by acidity
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Aloe vera juice helps soothe the oesophagus, reduce inflammation, and fight acidity symptoms, offering natural relief from heartburn, discomfort
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Chamomile tea has anti-inflammatory properties, which help ease the digestive tract, reduce acidity, and promote digestive health
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Bananas are naturally alkaline, which may help balance stomach acid, soothe the digestive tract, and prevent acidity or heartburn
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When diluted in water IT can help balance stomach acidity by neutralising excess acid, promoting digestion, and reducing symptoms of acid reflux
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Fennel water promotes digestion by relaxing the muscles in the gastrointestinal tract, reducing bloating, acidity, and symptoms of acid reflux
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Licorice, mulethi, has soothing properties that help protect the stomach lining, reduce inflammation, and prevent acid reflux, offering relief from acidity
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Drinking cold milk provides immediate relief from acidity by coating the stomach lining, neutralizing excess acid, and soothing the burning sensation
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A simple home remedy for acidity involves drinking warm water with honey or lemon, which helps neutralise stomach acid and soothe discomfort
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Drinking water throughout the day helps dilute stomach acid, flush out excess acid and reduce the symptoms of heartburn, acidity