Moneycontrol News | November 08, 2024
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Orange peel, often discarded, is packed with nutrients and offers health benefits. It contains high levels of vitamin C, fibre, and antioxidants
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Rich in vitamin C, orange peel enhances immune function and helps protect against infections and common illnesses like colds and flu
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Orange peel contains antioxidants that help fight free radicals, reduce acne, brighten skin, and improve skin tone and texture
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Orange peel contains fiber and flavonoids, helping reduce appetite, improve metabolism, and support healthy digestion, contributing to weight loss
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Orange peel is rich in flavonoids, which may help reduce cholesterol levels, improve circulation, and promote heart health
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The fibre content in orange peel supports digestion, reduces bloating, and promotes regular bowel movements, thus improving gut health
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Chewing orange peel can help freshen breath and neutralize bacteria in the mouth, preventing bad breath and promoting oral health
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Orange peel contains essential oils that may help relieve congestion, soothe coughs, and improve respiratory health by reducing inflammation i
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The antioxidants and vitamin C in orange peel can help boost cognitive function, improving focus, memory, and mental clarity
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The fibre and antioxidants in orange peel aid in detoxification by supporting liver function, flushing out toxins, and promoting healthy skin