By Namita S Kalla | March 31, 2025

9 health benefits of asafoetida: Digestion to cancer prevention

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It stimulates digestive enzymes, improves pancreatic lipase activity, and helps reduce stomach cramps and indigestion

Reduces stomach cramps

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Tuberosa flowers (Pueraria tuberose) contain bioactive compounds that have shown potential in reducing cancer cell growth 

Anti-cancer properties

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Research shows that asafoetida can  protect against gastric ulcers caused by  stress and other irritants

Protects against gastric ulcers

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Asafoetida is beneficial for menstrual issues and pregnancy-related discomfort. It can also regulate hormonal imbalances

Regulates hormonal imbalance

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Studies suggest that asafoetida’s compounds may help reduce tumor growth and inhibit carcinogenesis, for mammary tumors

Anti-cancer properties

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Asafoetida has shown hypotensive  effects, making it helpful in managing  high blood pressure

Blood pressure levels

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It helps restore antioxidant levels,  fighting oxidative stress in the body and preventing cellular damage

Antioxidant rich

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Asafoetida, when combined with other  herbs, has demonstrated a positive effect  on controlling blood sugar levels

Controls blood sugar levels

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Asafoetida has antimicrobial, antifungal,  and antiviral properties that help combat infections and improve immune function

Fights infections

Next: Diabetes, stroke and other dangerous risks of high blood pressure

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