Moneycontrol News | December 02, 2024
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Herbs are natural remedies known for their healing properties. Herbs like turmeric, ginger, and tulsi, have long been staples in many cultures
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Adding herbs into your routine can support your health. Herbs can be consumed in teas, powders, extracts, or applied on skin as oils or pastes
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Ginger boosts immunity, promotes circulation, and aids digestion. It has anti-inflammatory properties, perfect for winter. Use in teas, soups, or meals
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Amla boosts immunity and fights winter colds. It supports digestion, improves skin health, and promotes energy. Use it in soups or smoothies
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Neem has antimicrobial, anti-inflammatory, and detoxifying properties. It boosts immunity and improves skin health. Use neem oil, paste, or tea
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Ashwagandha reduces stress. iT boosts energy and immunity. It helps improve stamina and sleep. Consume it as a powder with milk or water
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Licorice soothes sore throats, boosts immunity, and relieves cough and cold symptoms. It aids digestion and provides warmth. Use in teas or as a syrup
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Tulsi strengthens immunity, fights respiratory infections, and reduces stress. It relieves cold and flu. Drink tulsi tea or chew fresh leaves for relief.
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Turmeric has anti-inflammatory properties. It supports joint health, immunity, digestion. It helps combat cold and cough. Add to milk, teas, or soups
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Mint aids digestion, relieves respiratory issues, and cools the body. It helps soothe sore throats and headaches. Use in teas, smoothies, or as a garnish