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Jaggery is a natural cleanser and detoxifies the liver by getting rid of unhealthy toxins out of the body and boosting the metabolism level.
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Jaggery is packed with antioxidants and minerals, which strengthen the immune system and assists the body in fighting common infections and seasonal flu
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Consuming a small piece of jaggery after meals boosts digestion, prevents constipation, and promotes smooth bowel movements
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Unlike refined sugar, jaggery provides long-lasting energy and helps prevent fatigue, keeping you active longer.
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Rich in iron and folate, jaggery assists in hemoglobin pairs inside the blood and is useful in remedy of anemia especially in females
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If you consume jaggery regularly, your blood starts to purify, which will help you in skin health and your skin will look naturally shining
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Jaggery helps clear respiratory passages, making it beneficial for those with asthma, bronchitis, or chronic cough
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It increases the metabolism and reduces cravings, which makes it a healthier choice for someone that naturally wants to maintain weight