By Namita S Kalla | July 01, 2025 | Image: Canva
Boil fresh ginger slices with tulsi (holy basil) leaves, crushed pepper and cinnamon for 5-7 minutes for an aromatic, soothing drink that clears sinuses and boosts immunity
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The anti-inflammatory properties of ginger paired with tulsi’s natural antibacterial benefits make this kadha your perfect go-to for cold and cough prevention
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Blend raw turmeric root and ginger with a dash of honey and lemon juice for a small, strong shot that instantly wakes up your immune system
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This tiny golden drink delivers powerful antioxidants and helps ease muscle aches or joint stiffness brought on by cold, damp weather
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Boil a few cloves with a small stick of cinnamon in water for 5-6 minutes and enjoy this warming brew that helps relieve nasal congestion and improves gut health
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Both ingredients contain antimicrobial compounds that help reduce throat infections while promoting blood circulation on cool rainy evenings
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Mix fresh lemon juice with crushed black pepper and a pinch of rock salt for a sharp, zingy drink that wakes up your senses and improves digestion
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Its vitamin C content helps improve immunity while the pepper stimulates blood flow and warms up your system from within
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Boil carom seeds (ajwain) and cumin (jeera) with a little grated ginger and rock salt for a light, comforting digestive tonic
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This earthy, aromatic drink reduces flatulence, supports healthy digestion and helps clear mild cough and cold symptoms in one go
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