By Namita S Kalla | March 05, 2025
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Beetroot juice boosts stamina. Rich in nitrates, the juice improves blood flow, energy levels and exercise performance
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Beetroot juice is a good source of iron. Also, it helps lower blood pressure, promoting better heart function and cardiovascular health
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Bitter gourd juice, also known as karele ka juice, helps lower blood sugar levels, making it beneficial for diabetes management
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Notorious for its bitter taste but packed with vitamin C and antioxidants, bitter gourd juice strengthens immunity and detoxifies the body
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Carrot juice is good for eye health. It is rich in beta-carotene, and supports vision and prevents age-related eye issues
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Carrots are high in antioxidants and vitamin A, They strengthens the immune system and promote healthy skin
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This vegetable juice is good for hydration. With over 90% water content, cucumber juice keeps the body hydrated and helps flush out toxins.
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Cucumber juice soothes the skin, reduces puffiness, and improves complexion due to its silica and vitamin K content
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High in lycopene, tomato juice helps fight free radicals, reducing the risk of chronic diseases and infections. It also combats inflammation
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The vitamin C content in tomato juice helps brighten skin tone and promotes collagen production for healthy, glowing skin