10 reasons why you should keep your limbs elevated after surgery

By Rajeshwaari Kalla | September 19, 2025 | Image: Canva

Post-surgery recommendation

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Limb elevation is often advised post surgery, especially after an orthopaedic surgery of an upper or a lower limb

Gravity and pressure

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When the lower limb is kept below the heart for long, gravity increases the pressure in the veins and capillaries, thus causing fluid to leak out. Elevation reduces this gravitational pull

Correct limb level

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The lower limb must be elevated  above the level of the heart, or at  least at the level of heart

Facilitates blood return

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The elevation of lower limb facilitates  the draining of blood back towards  the heart, as opposed to letting it  get collected in the limbs

Reduces swelling

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Limb elevation also aids in reducing the swelling, which hastens the healing process and relieves pressure

Improves oxygen delivery

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Excessive swelling may lower the  amount of oxygen delivered to the affected body part. Limb elevation  can help in preventing this

Protects wounds

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Limb elevation may also aid in reducing the tension, thus protecting wounds and encouraging a speedy recovery

Prevents blood stasis

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Lower limb elevation also aids in preventing the pooling or stasis of  the blood, which may lead to deep venous thrombosis

Avoids complications

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Deep venous thrombosis is a complication that can lead to problems in the lungs, and must be prevented if you are on bed rest for long

Always consult your doctor

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The limb must not be raised too high,  and consult your doctor for proper technique and management

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