By Namita S Kalla | March 13, 2025
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Excess body weight, particularly around the abdomen, can elevate cholesterol levels and heighten the risk of heart disease
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Consuming foods high in saturated fats, trans fats, and cholesterol can raise cholesterol levels in the body
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Physical inactivity lowers HDL cholesterol levels, consequently increasing the risk of high cholesterol and cardiovascular disease
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Smoking harms blood vessels, reduces HDL cholesterol, and raises LDL cholesterol, resulting in elevated cholesterol levels
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Drinking too much alcohol can raise triglyceride levels and increase cholesterol levels, contributing to heart disease risk
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Uncontrolled diabetes can cause a rise in triglyceride and LDL levels, while decreasing HDL cholesterol, leading to high cholesterol
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Conditions like cirrhosis can affect the liver’s ability to process cholesterol properly, resulting in elevated cholesterol levels
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As you age, cholesterol levels often increase due to changes in metabolism and how the body processes fat
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Chronic stress may cause changes in cholesterol metabolism, increasing LDL cholesterol levels, decreasing HDL cholesterol
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Cholesterol levels are affected by various other factors including genetics, weight gain and unhealthy lifestyle choices.