World Health Day: Bollywood actors who practice sports activities to stay fit

World Health Day: Bollywood actors who practice sports activities to stay fit

By Entertainment Desk April 7, 2025 

Randeep Hooda-Polo,Horse Riding

Randeep Hooda showcases true resilience, returning to horse riding and polo after a serious injury. 

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 Ali Fazal – Jiu-Jitsu

Ali Fazal maintains peak fitness with Jiu-Jitsu, strength training, and sports like cycling and basketball. His dedication makes fitness a lifestyle, not just a routine.

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Shweta Tripathi – Boxing

Shweta Tripathi channels strength through boxing, sharing inspiring workouts online. She’s quit sugar and meat, embracing a clean diet to power her fitness.

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Saiyami Kher – Cycling, Swimming

Saiyami Kher, a passionate sports enthusiast, stays fit through cycling and swimming. As the first Indian actress to complete a triathlon, she now trains for Ironman.

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Akshay Oberoi – MMA

Akshay Oberoi follows a holistic fitness approach, integrating MMA into his daily routine. He practices various martial arts and maintains a diet that supports his intense training.

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Tiger Shroff – Parkour

Tiger Shroff’s fitness journey is defined by discipline and Parkour. His unmatched agility, strength, and consistency make him a true icon of dedication and balanced living.

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Sanya Malhotra – Kalaripayattu

Sanya Malhotra trains in Kalaripayattu, showcasing her strength and discipline. This ancient martial art enhances her agility, focus, and complements her acting and dance excellence.

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John Abraham – Football

John Abraham, a longtime fitness icon and avid footballer, balances gym workouts, cardio, and functional training. His love for sports keeps him active, strong, and disciplined.

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Neha Dhupia – Cycling, Sprinting

Neha Dhupia stays fit through a combination of cycling and sprinting. Her active lifestyle keeps her energy levels high, proving that consistency is key when it comes to fitness.

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