Kajal Aggarwal Birthday special: From battling postpartum depression to resuming shooting just two months after the birth of her son, a look at the actress' challenging journey post-motherhood

Kajal Aggarwal with husband and her son

Kajal Aggarwal, celebrated for her roles in Indian cinema, has recently opened up about the demanding journey of her pregnancy, shedding light on the physical and emotional trials she faced while balancing motherhood with her career.

Returning to Work: A Test of Determination

Just two months after delivering her child, Kajal Aggarwal resumed shooting for the film Indian 2. Despite the demanding nature of the work, which included strenuous activities like horse riding, Kajal remained resolute in fulfilling her commitments. She emphasized the need to maintain her professional image and fit seamlessly back into her role on screen.

Battle with Postpartum Depression

In a candid revelation, Kajal admitted to grappling with postpartum depression, describing it as a "normal" phase that required significant support from her family. She stressed the importance of self-care during this challenging period, advocating for activities such as exercise and spending time with loved ones as essential for recovery.

Reflections on Pregnancy and Motherhood

Reflecting on the physical effects of pregnancy, Kajal acknowledged that while the changes were profound, they were more significant mentally than physically challenging. She expressed gratitude for the transformative experience of becoming a mother, despite the inevitable adjustments it brought to her life and body. Kajal remained optimistic about returning to her pre-baby body, attributing her mindset to embracing life's transformative moments.

Commitment to Physical Well-being During Pregnancy

Throughout her pregnancy, Kajal maintained a commitment to an active lifestyle, endorsing aerobic exercises and strength conditioning as crucial components of a healthy regimen. Practices like Pilates and barre played a significant role in helping her body adapt positively to the physical demands of pregnancy, promoting strength and flexibility.

Navigating Early Motherhood: Sharing Realities

In an Instagram post, Kajal candidly shared the multifaceted challenges of early motherhood. From adjusting to sleepless nights and mastering the intricacies of parenting to managing physical changes and confronting anxieties, she connected with fellow mothers navigating similar journeys. Her openness resonated widely, offering a relatable perspective on balancing personal well-being with the demands of motherhood and career.

Inspiring Resilience and Positivity

Kajal Aggarwal's journey through pregnancy serves as an inspiration to women navigating similar paths of motherhood and professional aspirations. Her transparency about the obstacles she faced, coupled with her resilience and positive outlook, underscores the strength required to embrace life's transitions fully. Her story stands as a testament to the power of perseverance and optimism in overcoming challenges and finding fulfillment in every stage of life.