By Entertainment Desk March 25, 2025
“Life’s goal is not about weight loss, it’s about fat loss. It is about being fit. My goal is to be fit without being tired.”
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“I wanted to give myself an extra push to lose fat. I have to actively concentrate on losing body fat percentage with proper diet and food.”
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“My husband Gurmeet was in full support of me in this fitness journey. We met a ketogenic expert, who made us understand the theory well.”
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“I start my day with hot water, turmeric, a bit of salt, black pepper, and lemon. I use sea salt.”
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“Then I drink butter coffee. Now I am following according to my body hormones. I use desi ghee in my coffee.”
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“I got introduced to green juice before Lianna was born. I am having it since 2021. It has celery, pudina, adrak, namak. It has improved my gut health.”
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“My breakfast consists of 2 eggs and avocado or moong daal cheela.”
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“I avoid sweets and fruits because fruits are also sweets. Strawberry and blueberries are two types of fruits I have.”
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“I only eat vegetables without rice or chapatti. Veggies also have carbs like potato, carrots so I avoid them too.”
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