By Entertainment Desk April 15, 2025
The actor underwent a dramatic weight loss of 32 kg to portray Veer Savarkar’s gaunt figure, especially during his time in jail.
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Rajkummar Rao lost 7 kg in 22 days by surviving on just one carrot and coffee to look malnourished for his character, who was trapped in an apartment.
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Aamir Khan gained 30 kg to portray Mahavir Singh Phogat’s rugged physique and then underwent intense athletic training to master wrestling techniques.
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Salman Khan’s transformation into Sultan Ali Khan was impressive as he gained around 100 kg. He also underwent intense wrestling and MMA training.
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Randeep Hooda’s transformation into Sarbjit Singh was intense, both physically and emotionally. He lost 20 kg in 28 days and delivered a powerful performance.
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Hrithik Roshan’s portrayal of Ethan Mascarenhas required him to convey a range of emotions as a person with muscular dystrophy.
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Kartik built a lean physique and reduced his body fat percentage from 39% to only 7% in a year to play Murlikant Petkar in Chandu Champion.
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His transformation into Milkha Singh was remarkable in Bhaag Milkha Bhaag. He underwent intense 13-month training to portray the legendary athlete.
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Shahid Kapoor received critical acclaim for his portrayal of Haider. He lost weight, shaved his head and immersed himself in the character’s complexities.
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He underwent a significant transformation to play Sanjay Dutt. He looked unrecognizable after gaining muscle mass and adopted a bodybuilder’s physique.
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