By Saurav Pandey | Jan 13, 2025
Seeing only the best parts of other people’s lives on social media can make students feel like they aren’t good enough.
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The pressure to get straight A’s, attend top schools, and have a successful future can feel overwhelming.
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Feeling like you have to always be part of the latest trends or social events can cause anxiety.
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Being bullied online can hurt a student’s mental health and self-esteem.
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The pressure to look a certain way, based on what society expects, can lead to concerns about one’s body and self-worth.
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Navigating friendships, romantic relationships, and family issues can be stressful for young people.
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Figuring out who you are, your sexuality, or your gender can be confusing and stressful.
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Not getting enough rest can affect mood, concentration, and overall health, making stress worse.
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Worries about paying for college or student loans can be a big stress for students and their families.
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Hearing about global problems, like natural disasters or political conflicts, can create feelings of anxiety and helplessness.
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