8 Psychological Hacks Every Student Should Know to Boost Productivity
By Archisha Yadav | October 03, 2024
Writing down your daily tasks helps you stay organised and focused. Prioritise important tasks first to avoid overwhelm and ensure a productive day.
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Study in 25-minute bursts, followed by a 5-minute break. This proven method enhances concentration and prevents mental fatigue, keeping your brain sharp.
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Large assignments can be intimidating. Break them into smaller, manageable steps to reduce procrastination and track your progress more effectively.
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Turn off notifications and silence your phone. Creating a distraction-free zone will improve your focus and make your study sessions more productive.
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Switch up your study spot occasionally. A new environment can boost your concentration and make studying feel less monotonous and more engaging.
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After completing a task, give yourself a small reward, like a snack or a quick break. It keeps you motivated and provides a positive incentive to keep working.
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Take short mindfulness breaks, like deep breathing or meditation, to manage stress and refocus. This helps improve concentration during long study sessions.
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Getting 7-8 hours of sleep is crucial for brain function. Proper rest ensures you retain information better and are mentally sharp for the next day’s tasks.
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