By Archisha Yadav | January 31, 2025
Spending too much time on social media distracts your mind and reduces concentration. Avoid using it before studying to stay focused.
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Rushing through topics just before the exam can lead to confusion. Revise in advance and keep the last day for light revision.
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Lack of sleep affects memory and focus. Ensure you get at least 7-8 hours of rest before the exam for better concentration.
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Long study sessions without breaks can reduce efficiency. Take short breaks to refresh your mind and maintain focus.
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Trying to do multiple tasks at once reduces productivity. Focus on one subject at a time to absorb information better.
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Eating junk food or skipping meals can lead to low energy levels. Have a balanced meal to stay alert while studying.
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Worrying too much about the outcome can lead to stress and distraction. Focus on preparation instead of thinking about the results.
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Skipping physical activity reduces mental sharpness. A short walk or exercise can boost brain function and concentration.
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A noisy environment makes it hard to focus. Choose a quiet place with minimal distractions for better learning.
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Studying without a timetable can lead to wasted time. Make a study plan to cover all topics efficiently before the exam.
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